Monday, March 21, 2011
5 Days and Counting - Sunday
Trying to remain calm as I go over all my lists... I am like Santa. Making a list and checking it twice. Jamie, my son, and I went skiing Sunday. Not only do I love (really love) to ski but also I al trying to do all the preconditioning work that I can. Glorious Colorado sunshine day with pretty good snow. We plowed down the mountain with my son continuing to challenge me to black diamonds. He goaded me into one double black - "you haven't skied a double black all year!". Not true but I was game.
After about 4 hours of hard skiing I was a noodle. I had run 7 miles the day before with Denver Fit and my legs were getting tired. We are hiking 3-6 hours per day so I wanted to push myself. Feel good today, not even sore. I ate several servings of Xocia dark chocolate which has seemed to help banish my inflammation.
After about 4 hours of hard skiing I was a noodle. I had run 7 miles the day before with Denver Fit and my legs were getting tired. We are hiking 3-6 hours per day so I wanted to push myself. Feel good today, not even sore. I ate several servings of Xocia dark chocolate which has seemed to help banish my inflammation.
Subscribe to Posts [Atom]
Post a Comment